Oily Skin Care Products and Treatments
like most skin problems, is caused by genetics, skin imbalance and
diet. Treat and control oily problem skin, and correct oily skin
problems with skin care treatments and natural remedies.
Best Oily Skin
Products and Treatments
So you have oily skin. There
is no need to be ashamed! The truth is that there are a
whole lot of other people in the world with the same
problem. Sometimes the condition has a tendency towards
adult acne or some other type of skin disorder, but for the
most part sufferers of oily skin are just looking for a way
to beat that shine and ward off the odd zit!
So how can you stop your skin from pouring out the oil and
becoming a slippery, shiny mess by 10:00 in the morning? The
real key is consistency in your facial regime. With daily
use of simple bathroom accessories like gentle soaps,
astringents and moisturisers (yes, moisturisers!) your skin
can begin to settle into a regular treatment and please you
with a healthy, oily free glow!
The first thing to remember about oily skin is that, like
most conditions, it is governed by three things: genetics,
skin imbalance and diet. Genetics, as you will already know,
are unavoidable and sometimes unfortunate.
If your mother, aunt and
grandmother have oily skin, then there is little chance of
you avoiding it! There are ways to control it, however, and
the main way to right a radical skin imbalance is with good,
regular hygiene and a healthy diet. Sure, you have heard
this before, but how much did you really understand about
these factors when it comes to your own oily skin?
The truth is that most of us take in the information, wash
our faces a few more times a day, do not bother to change
our diets and therefore still complain of the condition!
There is no need to be depressed at the word diet; this does
not always mean a life of bland, tiny meals.
The causes of oily skin are generally genetic at the root,
but genetics are nothing if not easily manipulated! Sure,
you may have oily skin because it is hereditary, but keep in
mind that the chances of your family members eating similar
foods and leading similar lifestyles is also a factor. If
you were to change certain things about your lifestyle, your
oily skin gene may have no reason to be active!
Take a look at your diet, and note how much processed food
you ingest in any given week. You may be surprised that the
amount is quite high frozen dinners, ready meals, canned
sauces, candy, the list for most busy people gets rather
So what is wrong with processed foods? They may be quick and
easy, but they contain very few vitamins and minerals (which
are eliminated by processing) and high levels of sugars,
fats and salts: all bad ingredients when it comes to your
skin! You need to get in some high fibre, high vitamin
It is relatively simple, honest! Buy whole wheat pasta and
bread instead of white, and incorporate as much fresh
vegetables and fruit into your meals as you can. Add an
apple or pear to the morning bowl of cereal, a big garden
salad to your sandwich at lunchtime, and perhaps a fruit
salad to the end of the evening meal instead of a sugary
desert. Once you get used to these simple changes, you will
feel a real change not only in your skin, but in your energy
levels and overall health.
As for your chemical
imbalance that leads to oily skin, the solution is
consistency. Skin is naturally sensitive, and it needs a
regular routine to be able to maintain itself in a healthy
state. To keep your skin at its best, there are a few things
you need to incorporate into your daily regimen.
Exfoliate lightly, use a very mild soap several times a day,
and do not forget to moisturise! Exfoliation will help
uncover pockets of bacteria that can lead to pimples, and a
mild soap will not strip your skin of natural oils. If you
use a harsher soap, your skin will fight back by producing
even more oil afterwards. Keep it mild!
Finally, moisturising is an important step towards oily free
skin. It may sound strange, but your skin needs moisture to
maintain health, and scrubbing away every ounce of oil will
not benefit you in the long run.
Keep these factors in mind and you will see great results!
About the Author:
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Learn more about skin disorders, dermatologists, sun
awareness and more from the
British Skin Foundation