Cellulite treatments and how to avoid cellulite

Cellulite Prevention and Treatment 

Cellulite is formed when toxins are not eliminated and waste products start building up, fat cells grow and form hard pockets of fat causing the "orange peel" appearance known as cellulite.

You may have more cellulite due to lifestyle factors such as diet, hormones, stress, lack of exercise and build up of toxins in the body. Learn how to avoid and treat cellulite.




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How to Avoid Cellulite

  • Drink at least 6 glasses of water a day
  • Drink fruit juice at breakfast
  • Eat fruit with breakfast or as a morning snack
  • Avoid alcohol, caffeine and fizzy drinks
  • Limit your intake of red meat and salt
  • Avoid fried, fatty food and full fat dairy foods
  • Eat meals made with fresh ingredients rather than processed foods containing salt, sweeteners and other additives.


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Cellulite Treatments

Cellulite treatments include creams, endermologie lipomassage, cellulite removal surgery (liposuction), mesotherapy or liposmart injections

There are three essential oils that are particularly recommended as aromatherapy remedies for cellulite treatment. These are juniper, lavender, and rosemary. Juniper and rosemary are both diuretic oils that stimulate the flow of blood and lymph, improve circulation, and reduce puffiness, swelling, and water retention.

A Cellulite Massager Can Be Great For Cellulite Reduction
By Sean Saunders
With all of the different natural remedies for cellulite, cellulite massagers tend to be often over looked. As a matter of fact, most people don't know that they can take steps toward reducing cellulite just by getting intense massage treatments.

It's true -- by massaging an area of the skin with large amounts of pressure, it is very possible to remove cellulite altogether.

  Lymphatic massage is done by a specially trained "cellulite massager," whom will work the muscles and skin of certain parts of the body in such a way that the cellulite will actually begin to slowly break up with time.

As the cellulite breaks up, it can then be flushed out through the kidneys and bowels. And finally, when the cellulite begins to melt away, the appearance of dimpled skin will fade as well.

The cellulite removal & skin repairing is only possible due to the massage's powerful body repairing properties -- which help to increase blood flow and lymphatic drainage. These two factors play a large role in both cellulite reduction and accumulation.

Where can you get massage treatment for cellulite? Lots of places, the most obvious of which being spas and specialized celulite clinics. These places will likely charge a fee for services rendered, but paying a small fee is much easier to deal with rather than trying to do the treatment all by yourself.

Another thing to keep in mind is that you will need more than one cellulite massage treatment. It would be great to walk into a spa with cellulite and then 1-2 hours later, walk out without any cellulite -- but unfortunately, that isn't the case here. Your best bet is to talk to a cellulite massager "specialist" and ask what type of treatment schedule is right for you.

For More Information On The Cellulite Massager and Other Natural Cellulite Cures, Try Visiting http://www.CelluliteRemovalMethods.com, One Of The Most Popular & Informative Cellulite Reduction Websites On The Web.


      Cellulite is also known as orange peel syndrome, cottage cheese skin and the mattress phenomenon. To learn more about cellulite and its causes such as hormonal factors, diet and lifestyle, read the Wikipedia article "Cellulite", or search the web for cellulite treatment clinics in your town:    


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